Posts in Tag

Wellness

Postpartum difficulties and a gap in the wellness industry led LaDonna Welch to create a mental health app, Ebony Notes, designed to affirm the Black community. Meet LaDonna Welch Welch advocates for diversity, equity, representation, personal growth, and inclusion. After giving birth to her second child in 2012, she learned she had postpartum and seasonal depression when she went to a doctor to discuss her symptoms. “They suggested that I speak to someone, and I was in my 30s. At this point, I had never even considered talking to anyone,”

Black founders Kim Knight and Shanelle McKenzie are the women behind the wellness platform, The Villij, which provides Black women with a safe space for healing and wellness. Why is it important to have wellness spaces for Black people?  The wellness industry has struggled to welcome Black and brown women. Instead, for many years, the wellness industry has reconstructed a narrative that has seen self-care become synonymous with wealth and class.  Despite holistic practices being hugely beneficial for the Black community, especially when it comes to healing from racial trauma,

J Balvin, also known as the Prince of Reggaeton, has made a wholesome move to create an open discussion around mental health struggles by launching OYE, a bilingual wellness app.  The app, currently available for download on the app store, was built by Latin creators in Spanish and English. It provides users with emotional check-ins and goal-setting exercises and promotes the idea of achieving a balance between emotional wellness, physical health, and interpersonal relationships.  “After the pandemic, global youth – really everyone – is extremely burnt-out. Anxiety, depression, and feelings of being