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Wellbeing

This article was first published by Jennifer Opal on her blog. Let me introduce myself… My name is Jennifer Opal, I’m a DevOps Engineer currently working for Dropbox Sign. Outside of my day-to-day, I’m a Multi-Award Winning Technologist, Technical Blogger, Keynote Speaker & Neurodiversity & Inclusion Advocate. On top of this, I also sit on the Co-Production Board of a UK-based charity called, ‘Neurodiversity in Business’. You can learn more about me, my work outside of my full time job as a DevOps Engineer & more by checking out my

This article by Camille Hall was originally published on Medium. I can still think back and remember each morning that grew with anxiety as the time got nearer to my scheduled 1:1 manager syncs. I was ridden with guilt because I was not performing at my usual pace or producing my usual quality. I tried so many tactics to “shake it off” and to “get it together” but nothing worked. I tried rearranging my workspace to invoke more creativity. I picked up new projects in hopes to entice my fascination

This article was first published by Michael Lin on his Substack. I thought I was going to stay at Netflix forever. Top of market pay. Freedom and responsibility. Unlimited PTO. What more could you ask for? So when I quit Netflix in May 2021, everyone thought I was crazy. My parents objected first. Coming from cultural revolution China where they barely had enough food to eat, they thought I was throwing away all the hard work they went through to come to America. “Just keep your head down and do

Black-owned patient-driven digital platform, Free From Market (FFM), is one of a few food platforms working to empower individuals living with chronic health conditions.  According to reports, African Americans are generally at higher risk of chronic health conditions such as heart disease, stroke, cancer, asthma, influenza, and pneumonia.  To tackle this issue, Emily Brown decided to launch Free from Market, an easy-to-use app to help give Black and brown people access to diet-specific foods that can help improve their overall health.  After years of providing customers with personalized data to help

Black-owned startup Suvera has been named one of the world’s most promising digital health companies. The UK-based virtual care platform made CB Insight’s Digital Health 150 – a list of 150 companies transforming healthcare using digital technology. The 150 winners were selected from a pool of over 13,000 companies. What is Suvera? Suvera uses a dedicated remote care team and in-house technology to reduce the workload and waiting times at doctors’ clinics. From tracking blood pressure readings to administering prescriptions, the platform supports people with chronic health conditions like high blood pressure and diabetes.

Dr Renée Volny Darko isn’t your typical app developer: she’s a Black OB/GYN, and she doesn’t know how to code! However, thanks to Apps Without Code, she created MEdEq, an app which aims to help pre-meds from non-traditional backgrounds get into medical school. The financial challenges facing Black medical students In 2006, while studying as a medical student, Dr Renée Volny Darko was exposed to the difficulties intelligent and talented students often faced when trying to break into the medical industry.  As someone from a non-traditional background herself, Dr Darko

Debbie Dickinson and her daughter Markea Dickinson are the dynamic duo behind the new AI-driven wristband and app, Thermaband, which uses technology to help menopausal women manage hot flashes.  What is Thermaband Zone?  Founded in 2019 by Debbie Dickinson and her daughter Markea Dickinson-Frasier in Miami, Florida, Thermaband aims to revolutionize women’s health, especially for those undergoing the menopause.  After facing her challenges with menopause, Debbie Dickinson grew frustrated by the lack of cooling relief solutions for hot flashes. Refusing to accept thermal discomfort as a new way of life,

In a decisive move to fight against the recent overturning of Roe V. Wade, more than one hundred VC firms have come together to create VCs for Repro, a coalition of venture capital firms united in support of abortion rights. Roe v. Wade’s Impact on Black women  Since the Supreme Court voted to overturn Roe. V Wade law, abortion is no longer a federal right in the US. As a result, across more than half the US, many women must carry their pregnancies to term. As Black women in the

Black founders Kim Knight and Shanelle McKenzie are the women behind the wellness platform, The Villij, which provides Black women with a safe space for healing and wellness. Why is it important to have wellness spaces for Black people?  The wellness industry has struggled to welcome Black and brown women. Instead, for many years, the wellness industry has reconstructed a narrative that has seen self-care become synonymous with wealth and class.  Despite holistic practices being hugely beneficial for the Black community, especially when it comes to healing from racial trauma,

It’s a universally acknowledged truth that social media can do more harm than good. Even though we know to watch out for disinformation or the insidious effects of constant comparison with other people’s best moments, most of us can’t quit scrolling.  Even Facebook’s own studies showed a link between Instagram and teenagers suffering from mental health issues. Because of this, a new social media app called Inpathy wants to create a healthier experience online. Their answer? Asking users to post their real emotions in real-time. The unwritten rules of social

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